The voice that said “I’m a bad mom” killed my wife.
As Greg Ludlam approaches the first anniversary of Elizabeth's death, he has a message [Read More]
Google Rolls Out Tool To Help Diagnose Depression
Thank you, Google. Your recognition of depression is validating for millions of people. If [Read More]
Instagram ‘Sad Girls Club’ helps young women deal with depression
Mental illness isn’t a negative thing. Meet the 'sad' club helping young women. [Read More]
9 Risk Factors for Suicide and 1 Important Question
There's something you should know about people with severe depression. Many of us feel [Read More]
8 Surprisingly Simple Ways to Manage Anxiety at Work
I have an anxiety disorder. I have always had one. My mom says when I was [Read More]
Oprah Winfrey opens up about her battle with depression
It’s more than 'I feel bad about this.' I felt like I was behind [Read More]
11 Little Thoughts You Didn’t Realize Can Make Your Anxiety Way Worse
While it's not always easy to "turn off your brain," so to speak, paying [Read More]
This Is What Parenting With Anxiety Is Like
I hope, if anything, that having anxiety teaches me to be more compassionate about [Read More]
5 Tips to Ease Back-to-School Anxiety for Younger Children
There are several easy ways to tell when a child’s anxiety is cause for concern, [Read More]
The Top Mental Health Challenges Facing College Students
The purpose of this guide is to help identify the signs and symptoms of [Read More]