Welcome to the Jungle: Everything You Ever Wanted to Know About Bipolar but Were Too Freaked Out to Ask

by Hilary Smith

Bipolar is one of the most commonly diagnosed psychiatric conditions among teens and twenty-somethings–yet there are very few books out there written specifically for young people experiencing mental illness for the first time.

Welcome to the Jungle (Conari Press, May 2010) fills that gap with its upfront, empowering approach to the challenges of being diagnosed with bipolar. Both humorous and immensely honest, it offers a true “in the trenches” perspective young readers will trust.

With chapters ranging from What Just Happened?: Life Beyond Diagnosis to Here Be Downers: Drugs, Booze, and Suicide to Hippy Shit That Actually Works: Herbs, Wilderness Time, and Other Ways to Help Keep Your Shit Together to Hell is Finding Good Insurance: How to Get Your Ass Covered in Troubled Times, Smith brings bipolar self help to the street level.