How Mood Disorders Affect Young Adults
Do you ever wonder whether your irritable or unhappy adolescent might actually be experiencing teen depression? Of course, most teens feel unhappy at times. And when you add hormone havoc to the many other changes happening in a teen’s life, it’s easy to see why their moods swing like a pendulum.
Yet findings show that one out of every eight adolescents has teen depression. But depression can be treated as well as the serious problems associated with it. So if your teen’s unhappiness lasts for more than two weeks and he or she displays other symptoms of depression, it may be time to seek help from a health professional.
Teens & Depression
In the United States, depression affects 2% of grade school kids and about one in eight teenagers. It interferes with the ability to play, make friends, and complete schoolwork. Symptoms are similar to depression in adults, but some children may appear angry or engage in risky behavior, called “acting out.” Depression can be difficult to diagnose in children.
Why do adolescents get depression?
There are multiple reasons why a teenager might become depressed. For example, teens can develop feelings of worthlessness and inadequacy over their grades. School performance, social status with peers, sexual orientation, or family life can each have a major effect on how a teen feels. Sometimes, teen depression may result from environmental stress. But whatever the cause, when friends or family — or things that the teen usually enjoys — don’t help to improve his or her sadness or sense of isolation, there’s a good chance that he or she has teen depression.
What are the symptoms of teen depression?
Often, kids with teen depression will have a noticeable change in their thinking and behavior. They may have no motivation and even become withdrawn, closing their bedroom door after school and staying in their room for hours.
Kids with teen depression may sleep excessively, have a change in eating habits, and may even exhibit criminal behaviors such as DUI or shoplifting. Here are more signs of depression in adolescents even though they may or may not show all signs:
complaints of pains, including headaches, stomachaches, low back pain, or fatigue
difficulty making decisions
excessive or inappropriate guilt
irresponsible behavior — for example, forgetting obligations, being late for classes, skipping school
loss of interest in food or compulsive overeating that results in rapid weight loss or gain
preoccupation with death and dying
sadness, anxiety, or a feeling of hopelessness
staying awake at night and sleeping during the day
sudden drop in grades
use of alcohol or drugs and promiscuous sexual activity
withdrawal from friends
Can teen depression run in families?
Yes. Depression, which usually starts between the ages of 15 and 30, sometimes can run in families. In fact, teen depression may be more common among adolescents who have a family history of depression.
How is teen depression diagnosed?
There aren’t any specific medical tests that can detect depression. Health care professionals determine if a teen has depression by conducting interviews and psychological tests with the teen and his or her family members, teachers, and peers.
The severity of the teen depression and the risk of suicide are determined based on the assessment of these interviews. Treatment recommendations are also made based on the data collected from the interviews.
The doctor will also look for signs of potentially co-existing psychiatric disorders such as anxiety or substance abuse or screen for complex forms of depression such as bipolar disorder (manic depressive illness) or psychosis. . The doctor will also assess the teen for risks of suicidal or homicidal features. Incidences of attempted suicide and self-mutilation is higher in females than males while completed suicide is higher in males. One of the most vulnerable groups for completed suicide is the 18-24 age group.
How is teen depression treated?
There are a variety of methods used to treat depression, including medications and psychotherapy. Family therapy may be helpful if family conflict is contributing to a teen’s depression. The teen will also need support from family or teachers to help with any school or peer problems. Occasionally, hospitalization in a psychiatric unit may be required for teenagers with severe depression.
Your mental health care provider will determine the best course of treatment for your teen.
The FDA warns that antidepressant medications can, rarely, increase the risk of suicidal thinking and behavior in children and adolescents with depression and other psychiatric disorders. Use of antidepressants in younger patients, therefore, requires especially close monitoring and follow-up by the treating doctor. If you have questions or concerns, discuss them with your health care provider.
What are the warning signs for teen suicide?
Teen suicide is a serious problem. Adolescent suicide is the second leading cause of death, following accidents, among youth and young adults in the U.S. It is estimated that 500,000 teens attempt suicide every year with 5,000 succeeding. These are epidemic numbers.
Family difficulties, the loss of a loved one, or perceived failures at school or in relationships can all lead to negative feelings and depression. And teen depression often makes problems seem overwhelming and the associated pain unbearable. Suicide is an act of desperation and teen depression is often the root cause.
Warning signs of suicide with teen depression include:
expressing hopelessness for the future
giving up on one’s self, talking as if no one else cares
preparing for death, giving away favorite possessions, writing goodbye letters, or making a will
starting to use/abuse drugs or alcohol to aid sleep or for relief from their mental anguish
threatening to kill one’s self
What can parents do to alleviate teen depression?
Parenting teens can be very challenging. There are, though, some effective parenting and communication techniques you can use to help lower the stress level for your teenager:
When disciplining your teen, replace shame and punishment with positive reinforcement for good behavior. Shame and punishment can make an adolescent feel worthless and inadequate.
Allow your teenager to make mistakes. Overprotecting or making decisions for teens can be perceived as a lack of faith in their abilities. This can make them feel less confident.
Give your teen breathing room. Don’t expect teens to do exactly as you say all of the time.
Do not force your teen down a path you wanted to follow. Avoid trying to relive your youth through your teen’s activities and experiences.
If you suspect that your teen is depressed, take the time to listen to his or her concerns. Even if you don’t think the problem is of real concern, remember that it may feel very real to someone who is growing up.
Keep the lines of communication open, even if your teen seems to want to withdraw.
Try to avoid telling your teen what to do. Instead, listen closely and you may discover more about the issues causing the problems.
If you feel overwhelmed or unable to reach your teen, or if you continue to be concerned, seek help from a qualified health care professional.
Can’t teen depression go away without medical treatment?
Teen depression tends to come and go in episodes. Once a teenager has one bout of depression, he or she is likely to get depressed again at some point. The consequence of letting teen depression go untreated can be extremely serious, even deadly.