It’s not enough to just read about effective treatments. We need to be the most active participant in our daily fight. Just do it!

We all have those days. You know, the ones where the day seems a little more gray to match our gloomy mood.

Imagine living like that for weeks, even years. For millions of Americans, depression goes beyond a bad mood. It affects their ability to work, take care of themselves, maintain healthy relationships — even a desire to live.

This year, in recognition of World Health Day, the World Health Organization announced that depression is the leading cause of disability and illness worldwide. Currently, over 300 million people suffer from this debilitating disease.

“Although there are known, effective treatments for depression, fewer than half of those affected in the world receive such treatments,” WHO says. “In many countries, fewer than 10 percent receive treatment.”

Depression affects everyone, and we currently don’t have a reliable cure. Click here for optimal treatments that can help.

Source: | Mom Click